Welcome.

I am committed to supporting you in expressing your truest self, and in helping you find joy, connection, and satisfaction in relationships. It’s critically important to me that all people can find safety, comfort, and solace in my therapy practice. I continuously strive to create an LGBTQIA2S+ affirming, neurodivergent-affirming, antiracist, and compassionate space for everyone. Much of that work starts with me – my own efforts to explore parts of myself and to increase my self-awareness around power, privilege, and oppression.

I work with adult individuals and couples/parents from an attachment focused and trauma informed lens, personalizing therapy to meet your unique needs. Other modalities include EMDR, somatic/parts work, mindfulness-based therapy, internal resourcing, and CBT/DBT skills. Areas of specialty include trauma work, anxiety, depression, adoptee/adoption therapy/support, attachment work, couples therapy, infidelity counseling, and parenting support.

Support is available and growth is possible. Please call me at 303-727-0291 for a free 15-min consultation to see if I am the right fit for you. I am licensed in Oregon and Colorado, and I offer telehealth sessions to give you the flexibility and added privacy often afforded by online sessions. Looking forward to connecting with you soon!